Fitness

I have recently restarted Insanity. If you don't know, Insanity is a 60 day fitness DVD run by Shaun T. He is an "American fitness trainer & choreographer" (according to Wikipedia)

I started with the Fit Test on January 20th. That didn't go too well, but everyone has to start somewhere, right!? I first started Insanity last year sometime during summer but stopped about 25 days in. I'm not sure why, I just couldn't be bothered to carry on.

However now, I need to make sure I complete it! I'm going on tour with my cheer squad in April and want to get fit & get the best body I can achieve by that point. Clean eating (as much as possible) and working out 5 - 6 days a week. I really need to stay motivated and do what I can. No more take-out or fizzy drinks, it's all about the fruit & veg and water. Yum yum!

I'm also planning to go on a Summer holiday with my best friend and a few others. That's another reason I need to get fit.. so much to look forward to! That's why I've stopped binge-drinking, as I want my metabolism to be as good as it can be. I'm going to cook whatever I can from scratch and work out as much as possible, as I stated earlier.

Once I finish Insanity, there will be a new gym open next to my house which is £10.99 per month. I plan to join that in order to continue my workouts, but hopefully they'll be a bit more intense. This gym is open (literally) 24/7 so I can't wait!

Anyway, this was just a little ramble about what I have planned on the fitness side of things for the first half of 2014. Let's hope I keep to it!

All the love! - Trush
xxx

Comments

Post a Comment

Popular posts from this blog

Hello 20

On the sixth of January, it was my twentieth birthday, hoorah! I'm not completely sure if I'm okay about that yet but oh well, just another year older - still none the wiser. My parents are currently in India/Dubai so I wasn't able to spend the day with them. Instead, I was woken up by my sister singing happy birthday with a cake lit with twenty candles. I was still in bed as I blew them out. She then gave me my presents. I didn't ask for anything from my family as I had got some Bose speakers and a brand new laptop for university purposes as I am living out. They costed a fortune so I didn't want to spend any more money as I was happy with them being my Christmas - Diwali - birthday present's all in one. But my mum thought ahead and had bought some bits before she went. I got a Bob Marley t-shirt, 3 Barry M gelly hi-shine nail polishes (watermelon, blood orange, blue grape) and a Jamie Oliver cookbook . I didn't have a lot planned for the rest of...
Read more

My Christmas list

So this is going to be a list of things I want for Christmas. I don't want too much but in materialistic terms, it's quite a bit. I want a new pair of Vans - Grey or White ones. I absolutely ADORE Vans and have 2 pairs (black + burgundy) already. They're amazing and go with practically everything. They're comfortable and are an absolute statement piece that I will forever wear. Red by Taylor Swift. Contrast by Conor Maynard. Unapologetic by Rihanna. Evolution of Man by Example. Impossible (single) by James Arthur. Take Me Home by One Direction. An SLR camera - most probably the Canon EOS 650D - but that will be the main family camera. I think my dad's going to purchase it as a gift to my mum but I know I'll be using it to make videos (hopefully!). A new black snood, because I can't wear the burgundy one I currently own with a red/burgundy top. It all looks too similar. A clutch type bag - something small(ish) that I can carry ar...
Read more

REVIEW: Breaking Dawn Part 2

NOTE: SPOILERS ALERT! I am a Twi-hard. I'm going to admit it from now. I absolutely LOVE Twilight. I've read all the books countless times, watched the movies God knows how many times and I am simply obsessed. The debate between Team Jacob and Team Edward for me is probably the easiest answer I have ever given. For me, it has to be.. Team Edward. No questions asked, I am 100% Team Edward! That flawless human- I mean vampire-being. Oh he's so perfect. And sweet. And caring. Oh I should stop. The people that are Team Jacob, from experience, tend to have only seen the movies. They haven't read the books. The books go into so much more detail and it's so much more romantic so if you haven't read them, I very strongly recommend that you do. (IF YOU DON'T WANT TO KNOW WHAT HAPPENED IN THE MOVIE, DON'T READ ON. THIS IS A MIXTURE OF SPOILERS & A REVIEW) I went to watch the midnight showing of Breaking Dawn Part 2 and it was genuinely the best film in...
Read more