getting healthy?
I'm trying out a new "regime" where I actually eat as clean as possible. What is eating clean? This is when you try to eat only fresh produce instead of packaged items. Instead of eating a ready made salad, I would make it at home with my own greens. In ready made food, there are always preservatives and additives added in order to help "keep it fresh" and to help it stay that way for a longer period of time.
The main reason I want to eat as clean as possible, put simply, it just to help myself get healthier. I'm also going to the gym now so eating healthy is always a lot better. "Abs are made 80% in the kitchen and 20% in the gym."
I just need to get as healthy as possible so I'm trying from now. I'm also going to Spain next week Saturday so need to look as fit as possible within the next week! Haha
Anyway, just thought I'd let you know. It's time to get healthy & fit! Summer's just round the corner and my holiday is even sooner. Let's hope this eating clean (with a few cheat meals here and there) actually does my body justice!
Trushna xxx
The main reason I want to eat as clean as possible, put simply, it just to help myself get healthier. I'm also going to the gym now so eating healthy is always a lot better. "Abs are made 80% in the kitchen and 20% in the gym."
I just need to get as healthy as possible so I'm trying from now. I'm also going to Spain next week Saturday so need to look as fit as possible within the next week! Haha
Anyway, just thought I'd let you know. It's time to get healthy & fit! Summer's just round the corner and my holiday is even sooner. Let's hope this eating clean (with a few cheat meals here and there) actually does my body justice!
Trushna xxx
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