MY Happiness Project
Having recently gone through something I didn't think would happen - especially this soon - I've decided to start a little "project" of my own. I have been reading a book called
The Happiness Project by Gretchen Rubin
and I have loved every single page so far.
I have decided to dedicate the next couple of months of my life to - quite literally - myself. I want to find myself and see if I can deepen my understanding into my own life. I don't know exactly how I'm going to go about this but I've got a few ideas of things I want to start doing more often (eg. exercising and keeping a gratitude journal of some sort) and I now have a better insight on how I can go about making these positive changes.
Yes I'm only 21 so I know I don't need to do anything drastic. But if I let myself get extremely upset at this point then I know I'm going to end up feeling quite depressed because, being back in Finland, I'm pretty much alone again and have to go without help from my friends & family back at home. They can Skype and Whatsapp me as much as they can but it's not the same as having someone there that you can hug and have some physical contact with.
I am 240 pages into this 315 page book and I just want to do almost everything that Gretchen has said but apply and change it to benefit ME. This is an amazing guide to help me get started. It's going to be hard but I do know that I'm a bit of a pessimist so I need to become a more positive and overall happy person.
I can't wait to do this and I plan to start right now. Smiles all round :)
If anyone wants to 'embark' on this 'journey' with me then please feel free! It'll be nice to have someone doing it with you.
Don't let anything get you down guys!
Lots of love xxx
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